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pranayama breathing exercises, shortness of breath, shallow breathing, Pranayama, Yoga, Qi Gong, Pranayama Online Course, Qi Gong Online Course, Yoga Online Course, Teacher Training, shallow breathing, deep breathing, breath instructor certification, pranayama certification
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pranayama breathing exercises, shortness of breath, shallow breathing, Pranayama, Yoga, Qi Gong, Pranayama Online Course, Qi Gong Online Course, Yoga Online Course, Teacher Training, shallow breathing, deep breathing, breath instructor certification, pranayama certification

If the body is not mastered, the mind cannot be mastered. 
If the body is mastered; mind is mastered.

~Buddha Shakyamuni

Course Overview

  • 2 Hours of Video Content
  • ​​Personal Support from Gosia & Jonas
  • ​Worksheets
  • Life Time Access
  • ​​​Certificate of Completion

What you'll learn

  • Breathwork & Transforming Emotions
  • ​Meditation and Yogic Breath Methods
  • ​Self development tools for every day life
  • How to unlo​ck the Secrets of Yogis
  • ​How to Get Rid of Shallow Breathing & Stress
Body Mind Masterclass

$99

Special Offer $14.95

+ 60 Day Money Back Guarantee
Directly after your order you get instant access to the full Course online.
Testimonials
"After every Breath Training I do in the morning I feel very awake and energized for the day. My mind becomes free and I feel like reborn."
Michael Tschernow
Gosia and Jonas have put together a wonderful course and you get the best of both worlds, The mind, body and emotional aspect of it. I really love their collaboration, both really great teachers. My favourite portion of the course was the "Vase Breathing" and The Meditation Practice" After taking the course I felt like a heavy weight lifting off my chest and shoulders and I felt so much more relaxed. 

Thank you so much For making this course and I really hope to see you both making courses alot more together!
Frank Tavarez

Answers To Frequently Asked Questions:

How is the Course built up?:

These are the Modules of the Masterclass (2 Hours of Video Material in total):

Part 1: Breathwork and Emotions
Part 2: Yogic Breathwork (+ Tummo Breathing) and Releasing Emotions
Part 3: Meditation

All Parts contain both; knowledge & psychological tools for mastering life and bodily Breathwork.

What are the Requirements?:

The Body Mind Masterclass is for Beginners and advanced Practitioners. It contains everything from basic Self Development tools and Breathing Exercises up to advanced Variations and Secret Practices of ancient India and Tibet.

How does the Certificate Looks Like and how can I get it?:

This is the Body Mind Masterclass Certificate. You will be able to obtain it after completing the Course.
pranayama breathing exercises, instructor certificate, yoga certification, qi gong certificate, yoga certificate, breathing certification, pranayama certificate, yoga, qigong, pranayama, pranayama certificate, breath coach

I have a Question, where can I get in contact with Gosia & Jonas?:

You can write Gosia & Jonas here and ask any question you have regarding the Course.

If the body is not mastered, the mind cannot be mastered. If the body is mastered; mind is mastered.

~Buddha Shakyamuni

Course Overview

  • 2 Hours of Video Content
  • ​​Personal Support from Gosia & Jonas
  • ​Worksheets
  • Life Time Access
  • ​​​Certificate of Completion

What you'll learn

  • Breathwork & Transforming Emotions
  • ​Meditation and Yogic Breath Methods
  • ​Self development tools for every day life
  • How to unlo​ck the Secrets of Yogis
  • ​How to Get Rid of Shallow Breathing & Stress
Body Mind Masterclass

$99

Special Offer $14.95

+ 60 Day Money Back Guarantee
Directly after your order you get instant access to the full Course online.
Testimonials
"After every Breath Training I do in the morning I feel very awake and energized for the day. My mind becomes free and I feel like reborn."
Michael Tschernow
Gosia and Jonas have put together a wonderful course and you get the best of both worlds, The mind, body and emotional aspect of it. I really love their collaboration, both really great teachers. My favourite portion of the course was the "Vase Breathing" and The Meditation Practice" After taking the course I felt like a heavy weight lifting off my chest and shoulders and I felt so much more relaxed. 

Thank you so much For making this course and I really hope to see you both making courses alot more together!
Frank Tavarez

Answers To Frequently Asked Questions:

How is the Course built up?:

These are the Modules of the Masterclass (2 Hours of Video Material in total):

Part 1: Breathwork and Emotions
Part 2: Yogic Breathwork (+ Tummo Breathing) and Releasing Emotions
Part 3: Meditation

All Parts contain both; knowledge & psychological tools for mastering life and bodily Breathwork.

What are the Requirements?:

The Body Mind Masterclass is for Beginners and advanced Practitioners. It contains everything from basic Self Development tools and Breathing Exercises up to advanced Variations and Secret Practices of ancient India and Tibet.

How does the Certificate Looks Like and how can I get it?:

This is the Body Mind Masterclass Certificate. You will be able to obtain it after completing the Course.
pranayama breathing exercises, instructor certificate, yoga certification, qi gong certificate, yoga certificate, breathing certification, pranayama certificate, yoga, qigong, pranayama, pranayama certificate, breath coach

I have a Question, where can I get in contact with Gosia & Jonas?:

You can write Gosia & Jonas here and ask any question you have regarding the Course.
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