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Pranayama, Yoga, Qi Gong, Pranayama Online Course, Qi Gong Online Course, Yoga Online Course, Teacher Training
CUSTOM JAVASCRIPT / HTML
Pranayama, Yoga, Qi Gong, Pranayama Online Course, Qi Gong Online Course, Yoga Online Course, Teacher Training

Get Rid of Back Pain & Stress + Boost your Energy & Immune System

  • Qi Gong, Yoga, Pranayama & Tibetan Breathing Videos in an Evergrowing Library
  • ​New Videos every month (Exercises, Routines, Knowledge and more)
  • Live Training Streams + Q&A Sessions
  • Support in the Platforms Forum and personal from Jonas Over 
  • ​Certification: Energy Flow - Breathwork, Yoga & Qi Gong Instructor
You get Instant Access for a 7-Day Free Trial.
If you like it, you pay only $19 per month (cancelable monthly)
+ you have a 60-Day Money Back Guarantee.
Testimonials
"Already after a short Energy Flow session (about 10 min) I feel more vitality and freshness. The exercises enhance body awareness, strengthen the organism and bring balance and inner peace. Applied as an immediate measure in case of stress, they are a quick help. Easy to learn, but highly effective!"
Dr. Katharina Petzold
"After every Training I do in the morning with Jonas I feel very awake and energized for the day. My mind becomes free and I feel like reborn."
Michael Tschernow
"Breathing and Qi Gong Training with Jonas has been a total game changer for my performance in the office, on the meditation cushion and in bed. There are very few people that I entrust the job to help me with my health. Jonas is one of them. He’s got the goods."
Matt Dippl
When I came across Jonas Over with his Course after only a few days I knew that this was the missing piece I was looking for, for a long time. It enhances my Qi Gong and Meditation Practice. I am so happy to have found this tool and met Jonas, I will always be thankful that he is offering these ancient techniques to everyone who wants to learn. I am 64 years old, but I can tell you that age is no barrier.
Marion Davis

Answers To Frequently Asked Questions:

What Are The Benefits?

You'll Learn How To:

  • Unlock The Secrets of Breath & Energy Healing
  • ​Boost Immune System & Gain More Energy
  • ​​Dissolve Back- and Neck Pain
  • ​Release Stress and Get Relaxation
  • ​Reduce Inflammation & Pain and Improve Regeneration
  • ​​​​Achieve Mindfulness, as well as mental Balance and Strength

What does The Energy Flow Method contain?

Breathwork
Tibetan Breath Yoga & Pranayama
Qi Gong
Tai Chi Qi Gong, Zhan Zhuang, Medical Qi Gong and more
Yoga
Hatha Yoga, Calligraphy Yoga & Energy Flow Yoga Forms

For Whom Is It?

For Beginners and Advanced Practitioners. The Energy Flow Platform contains everything from Breathing & Qi Gong Basics up to the most advanced and Secret Exercises and Techniques.

How does the Platform looks like?

It's best to find out and explore it yourself. Since there is a Free Trial available plus a 100% Money Back Guarantee, you have nothing to loose, except fatigue, stress and back pain.

I have a Question, where can I get in contact with Jonas?

  • You can write Jonas here and ask any question you have regarding the Member Site or the Training.

Get Rid of Back Pain & Stress + Boost your Energy & Immune System

You get Instant Access for a 7-Day Free Trial.
If you like it, you pay only $19 per month (cancelable monthly)
+ you have a 60-Day Money Back Guarantee.

Get Rid of Back Pain & Stress + Boost your Energy & Immune System

  • Qi Gong, Yoga, Pranayama & Tibetan Breathing Videos in an Evergrowing Library
  • ​New Videos every month (Exercises, Routines, Knowledge and more)
  • Live Training Streams + Q&A Sessions
  • Support in the Platforms Forum and personal from Jonas Over 
  • ​Certification: Energy Flow - Breathwork, Yoga & Qi Gong Instructor
You get Instant Access for a 7-Day Free Trial.
If you like it, you pay only $19 per month (cancelable monthly) + you have a 60-Day Money Back Guarantee.
Testimonials
"Already after a short Energy Flow session (about 10 min) I feel more vitality and freshness. The exercises enhance body awareness, strengthen the organism and bring balance and inner peace. Applied as an immediate measure in case of stress, they are a quick help. Easy to learn, but highly effective!"
Dr. Katharina Petzold
"After every Training I do in the morning with Jonas I feel very awake and energized for the day. My mind becomes free and I feel like reborn."
Michael Tschernow
"Breathing and Qi Gong Training with Jonas has been a total game changer for my performance in the office, on the meditation cushion and in bed. There are very few people that I entrust the job to help me with my health. Jonas is one of them. He’s got the goods."
Matt Dippl
When I came across Jonas Over with his Course after only a few days I knew that this was the missing piece I was looking for, for a long time. It enhances my Qi Gong and Meditation Practice. I am so happy to have found this tool and met Jonas, I will always be thankful that he is offering these ancient techniques to everyone who wants to learn. I am 64 years old, but I can tell you that age is no barrier.
Marion Davis

Answers To Frequently Asked Questions:

What Are The Benefits?

You'll Learn How To:

  • Unlock The Secrets of Breath & Energy Healing
  • ​Boost Immune System & Gain More Energy
  • ​​Dissolve Back- and Neck Pain
  • ​Release Stress and Get Relaxation
  • ​Reduce Inflammation & Pain and Improve Regeneration
  • ​​​​Achieve Mindfulness, as well as mental Balance and Strength

What does The Energy Flow Method contain?

Breathwork
Tibetan Breath Yoga & Pranayama
Qi Gong
Tai Chi Qi Gong, Zhan Zhuang, Medical Qi Gong and more
Yoga
Hatha Yoga, Calligraphy Yoga & Energy Flow Yoga Forms

For Whom Is It?

For Beginners and Advanced Practitioners. The Energy Flow Platform contains everything from Breathing & Qi Gong Basics up to the most advanced and Secret Exercises and Techniques.

How does the Platform looks like?

It's best to find out and explore it yourself. Since there is a Free Trial available plus a 100% Money Back Guarantee, you have nothing to loose, except fatigue, stress and back pain.

I have a Question, where can I get in contact with Jonas?

  • You can write Jonas here and ask any question you have regarding the Member Site or the Training.

Get Rid of Back Pain & Stress + Boost your Energy & Immune System

You get Instant Access for a 7-Day Free Trial.
If you like it, you pay only $19 per month (cancelable monthly) + you have a 60-Day Money Back Guarantee.
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